Reformer Sessions
Reformer Sessions offer curated experiences, each guided by focus and intention. From full-body movement in Body Evolve to focused strength in Booty Elevated, Upper Sculpt, and Core Poise, every class approaches strength with refinement and control.
Body Evolve is available across all levels, while Booty Elevated, Upper Sculpt, and Core Poise are offered in Open Level and Advanced. Soft Bloom remains a gentle Open Level favorite. Together, these formats support a practice that feels balanced, elegant, and intentionally varied.
Body Evolve
A full-body reformer flow blending strength, stability, and movement.
Core Poise
Deep core work that builds balance, clarity, and elegant control.
Soft Bloom
A gentle restorative class to stretch, soften, and reset.
Upper Sculpt
Intentional upper-body work that builds strength, control, and a sense of lightness through movement.
Booty Elevated
Lower-body strength focused on lift, control, and grounded movement.