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Reformer Sessions

​​Reformer Sessions offer curated experiences, each with its own focus and intention. From full-body evolution to targeted shaping for the glutes, upper body, or core, every class brings a refined approach to strength. Body Evolve is available across all levels, while Booty Elevated, Upper Sculpt, and Core Poise are offered in Open Level and Advanced. Soft Bloom remains a gentle, Open Level favorite. Together, these formats keep your practice dynamic, elegant, and intentionally balanced.

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Body Evolve

A full-body reformer flow blending strength, stability, and movement.

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Core Poise

Deep core work that builds balance, clarity, and elegant control.

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Soft Bloom

A gentle restorative class to stretch, soften, and reset.

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Upper Sculpt

Intentional upper-body toning for defined, lengthened lines.

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Booty Elevated

Lower-body sculpting to lift, tone, and shape with controlled, feminine strength.

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