Reformer Sessions
Reformer Sessions offer curated experiences, each guided by focus and intention. From full-body movement in Body Evolve to focused strength in Booty Elevated, Upper Sculpt, and Core Poise, every class approaches strength with refinement and control.
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Body Evolve is available across all levels, while Booty Elevated, Upper Sculpt, and Core Poise are offered in Open Level and Advanced. Soft Bloom remains a gentle Open Level favorite. Together, these formats support a practice that feels balanced, elegant, and intentionally varied.
Body Evolve
A full-body reformer flow blending strength, stability, and movement.
Core Poise
Deep core work that builds balance, clarity, and elegant control.
Soft Bloom
A gentle restorative class to stretch, soften, and reset.
Upper Sculpt
Intentional upper-body work that builds strength, control, and a sense of lightness through movement.
Booty Elevated
Lower-body strength focused on lift, control, and grounded movement.